Jeff Conner

Jeff Conner

Achieving Heart Health With Limited Mobility

It is possible and quite integral to maintain heart health, regardless of age and physical conditioning. If you live with limited mobility, it may seem impossible to complete cardio or other heart-healthy exercises safely and effectively. The truth is, there…

Eye Health and Mobility: What You Should Know

Eye health is connected to holistic health, including your mobility. Poor vision can lead to debilitating falls and injuries that are difficult to bounce back from especially for seniors. Furthermore, if you live with both physical limitations, like mobility issues…

Focusing on Quality of Life

Enjoy life to the fullest! Consider tips and techniques to make the most of and improve your quality of life. From preserving vision to reducing the risk of falls and staying active to spending time with a dog, there are…

5 Habits to Help You Stay Healthier  

Want to stay healthier? There are some common and pragmatic habits that can help you stay healthier across the lifespan. From washing your hands to reducing the risks of a fall in the home, preventing illness and injury could be…

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