A healthy liver is a big part of your well-being. Many individuals don’t give that hard-working organ much thought until it fails. Pegasus caregivers in Hidden Hills and elsewhere have compiled the facts you need to keep yours in good working order.

Your liver is about the size of a football. Weighing around three pounds, it’s your largest internal organ. It’s located on the right side of your abdomen, just under your rib cage.

Family caregivers usually aren’t surprised when loved ones become depressed. What isn’t expected by many is the same symptoms affecting those who are providing care. The Pegasus homecare experts in Studio City and elsewhere know that depression is an illness that can strike anyone.

Keeping An Eye On How Your Loved One Handles Food Can Lead…

Flexibility is an essential part of senior health and mobility. Pegasus Home Health Care experts in Chatsworth and elsewhere encourage you to explore yoga techniques to improve your ability to move. You’ll discover mind and body benefits as you practice the exercises.

Yoga has many aspects to it, just as your mind and body have many aspects. Yoga is extremely adaptable. It can be easily tailored to meet your unique abilities and needs.  

Pamela Spiszman, RN, MBA, the founder, president and CEO of Pegasus Home Health Care, Inc., was recently selected as one of the 2018 Women Achievers by Business Life Magazine. She is one of several women in the surrounding area honored by the magazine for its 29th annual celebration of women’s achievements in business, community and leadership endeavors. Located in Glendale and serving Los Angeles and Ventura Counties, Pegasus Home Health Care has been providing medical and personal care services for families since 1994, helping individuals maintain their independence and the lifestyle they enjoy in the comfort of their own home. In the 24 years since its founding, Pegasus has grown year after year and now employs more than 100 people.