How to properly rise from a seated position
Do you know how to properly rise from a seated position? Surprisingly,…
Read MoreHow to properly rise from a seated position
Even A Small Amount Of Exercise Can Have A Big Impact
How’s your New Year’s resolution to be more fit coming along anyway?…
Living Well: No Excuses
Our culture has no end of tales of courage and ultimate sacrifice,…
Caring For Our Military Veterans Is An Act Of Love
Caring For Our Military Veterans Is An Act Of Love Due To…
When to Seek Help For Grief
Grief is a normal part of losing someone you love. While you…
Memory Screening? 5 Questions to Determine If You Need One
While it's true that worrying about aging, Alzheimer's, or dementia won't help in any way, that doesn't mean that we shouldn't think about those things. Sometimes ignorance only seems like bliss. There's no cure for Alzheimer's, but that doesn't mean there's no treatment. November 17th is National Memory Screening Day.
Read MoreMemory Screening? 5 Questions to Determine If You Need OnePracticing The Art Of Listening
If you ask someone if there’s anything you can do for them,…
Benefits of Music Therapy for the Elderly
Seniors May Benefit from Music Therapy Music has always been thought to…
Emotional and Behavioral Repercussions Of A Stroke
Though many residents of Cedar Rapids and elsewhere generally know that strokes are…
Exercise: Even Small Steps Can Have Big Benefits
Even Gentle Exercises Performed For Minimal Periods Of Time Can Lead To…
Make the Decision to Live Your Best Life (We Can Help)
Don’t let chronic disease or disability impact your overall quality of life;…
Expressing Gratitude To All Our Military Personnel
While society seems firmly divided these days over politics and policy, appreciation…