Practicing The Art Of Listening
If you ask someone if there’s anything you can do for them, residents of…
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Emotional and Behavioral Repercussions Of A Stroke
Though many residents of Cedar Rapids and elsewhere generally know that strokes are dangerous, potentially…
Exercise: Even Small Steps Can Have Big Benefits
Even Gentle Exercises Performed For Minimal Periods Of Time Can Lead To Big Benefits…
Expressing Gratitude To All Our Military Personnel
While society seems firmly divided these days over politics and policy, appreciation for our…
Celebrating Active And Retired Military Personnel In Our Communities
National Military Appreciation Month will be held in May of 2019, and it will…
It’s Never Too Late to Live Your Best Life
“Live Soulfully.” It’s a great point to ponder. It’s also the theme of this…
Irisin: Another Good Reason To Exercise
It’s not news that residents of Dubuque and elsewhere should be getting more exercise, whether they’re…
Remembering The Contribution Of Our Military Heroes
One of the fastest growing groups in our country is our veterans, and they’re…
Recognizing The Signs Of Asthma
Those of us who don’t have asthma don’t always know much about the condition,…
Asthma Can Be Serious For Your Senior Loved One
What Is Asthma And Why Should You Take It Seriously In Your Senior Loved…